Dumbbell Home - Gym Workout 1.54

Dumbbell Home - Gym Workout 1.54

Hazard Studio – Freeware – Android
out of 3670 votes
Latest Version
1.54
Safe to install
EXCELLENT User Rating

Are you looking to lose weight or build muscle but struggle to find time to go to the gym? With just a pair of dumbbells, you can achieve your fitness goals without leaving the comfort of your own home. Whether you have limited time or prefer the convenience of working out at home, dumbbell hand weights are a versatile and effective solution.

Dumbbells are the most commonly used equipment in gyms, allowing you to target various muscle groups including legs, shoulders, chest, buttocks, abdomen, arms, biceps, triceps, and back. The Dumbbell Workout At Home – Dumbbell Gym Workout application offers over 100 dumbbell exercises that have received high praise from bodybuilding experts. The workout plans cater to beginners as well as advanced individuals, offering options for weight loss or muscle building goals.

3D Personal Trainer

  • All exercises in the application are demonstrated through an intuitive 3D model
  • Detailed descriptions and tips ensure you get the most out of each exercise
  • The video tutorials are presented in full HD quality

Dumbbell workout plans

Our team of bodybuilding experts have curated a variety of effective workout plans catering to different goals:

  • The dumbbell workout plan to build muscle at home: Increase the size and strength of your arms, chest, back, and shoulders with just a pair of dumbbells or a pair of core home fitness adjustable dumbbells. Achieve noticeable results within a month.
  • The dumbbell workout plan to lose weight and target belly fat: Using a single pair of fixed dumbbells from our training application, you can effectively and rapidly shed weight. Just a few minutes of daily exercise can target stubborn fat in areas such as the shoulders, back, thighs, and belly.
  • The dumbbell workout plan for home: This plan focuses on weight loss and muscle building using just a pair of dumbbells.
  • The dumbbell workout plan for the gym: Utilize dumbbell exercises on chairs, benches, incline benches, and decline benches to build muscle at the gym.
  • The dumbbell workout plan for men and women: Our 3D-modeled exercises cater to individuals of all genders, offering a range from easy to challenging workouts.

Features

  • Automatically track workout progress and sync with Google Fit
  • Body tracking graph and BMI measurements
  • Customizable workout plans
  • Daily practice reminders
  • Comprehensive exercise instruction through 3D videos
  • Choose exercise speed that suits your abilities

Overview

Dumbbell Home - Gym Workout is a Freeware software in the category Home & Hobby developed by Hazard Studio.

The latest version of Dumbbell Home - Gym Workout is 1.54, released on 12/25/2024. It was initially added to our database on 01/23/2024.

Dumbbell Home - Gym Workout runs on the following operating systems: Android.

Users of Dumbbell Home - Gym Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Fat Burning Workout Lite

This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

GYM Workout Plan - FitWeek

Transform Your Fitness Journey with GYM Workout Plan - FitWeek!

Gym Workout Planner & Tracker

Revolutionize Your Fitness Routine with Gym Workout Planner & Tracker

GymStreak AI: Workout Planner

Maximize Your Fitness Journey with GymStreak AI

GymStreak: Workout & Nutrition

Transform Your Fitness Journey with GymStreak

GymUp - workout notebook

GymUp is a workout journal designed for individuals who prioritize achieving results and enhancing the effectiveness of their training. With GymUp, you can select a training program, track your progress, and record your workout results.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Perfect Plank - Plank workout

Achieve Your Core Goals with Perfect Plank

Virtuagym Fitness - Home & Gym

Transform Your Workout Routine with Virtuagym Fitness

Virtuagym Fitness & Workouts

Are you hoping to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness offers support for your fitness journey whether at home, outdoors, or in the gym.

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.

Yoga by Muscle & Motion

Transform Your Practice with Yoga by Muscle & Motion
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Rota77 #VAIDEROTA77 16.23

This application is designed for individuals seeking a local executive transportation service within their neighborhood, ensuring that you and your family are assisted by a familiar driver with an emphasis on safety.

My Simple Expenses 2.0.7

The expense management application provides a comprehensive tool for tracking and controlling expenditures over time. Users can log their expenses monthly and monitor the total amounts incurred each period.

Wild Wing Cafe 25.5.2025042902

We are pleased to introduce the Wild Wing Cafe mobile application, providing our customers with convenient access to our services.

Buenas Nuevas Radio 1.0.0

Good News Radio functions as a ministry dedicated to disseminating the message of the gospel across all nations, with the aim of expanding the reach of Jesus Christ's teachings.

OCV Connect 2.0.0

OCV Connect is a user-friendly application designed for public service agencies, providing streamlined capabilities to send, schedule, and monitor push notifications within their existing mobile applications.

Tata Power EZ Home 2.54

This mobile application offers an IoT-based platform for remotely and physically managing various home appliances, including lights, fans, air conditioners, geysers, televisions, refrigerators, and set-top boxes.